|The Lunch Box– Keep it simple!
* A bottle that is easy to open and will not leak.
* A lunch box your child can open
Ideal items for a healthy lunch box
þWater, Milk or 100% pure juice carton.
þSandwich cut into small pieces with protein filled foods.
þSmall yogurts if able to eat without spilling.
þSmall pieces of fruit or veg ( fruit chopped and peeled if necessary.
What to avoid in the school lunchbox
Þ Fizzy drinks