Phone number: 071- 918 2645
culfadda.ias@gmail.com
Roll number: 18298E

Phone number: 071- 918 2645
culfadda.ias@gmail.com
Roll number: 18298E

Address: Culfadda,
Ballymote,
Co Sligo
F56HD30

Address: Culfadda,
Ballymote,
Co Sligo
F56HD30

May Mindfulness Final Session

Thank you so much to Sandra who completed a block of mindfulness workshops with all classes on Friday. The students really enjoyed all of the sessions with Sandra and learned so much from them.

On Friday, they focused on gratitude and being mindful. They got a lovely tasty treat of a marshmallow with the challenge of eating it mindfully. Sandra gave all students a gift of a heart with positive affirmations written on it and explained how to do a breathing exercise using this heart.